Your January Workout Calendar! – Blogilates





Hey guys!

I cannot believe that 2018 is coming to an official close. WHAT. A . YEAR.

I cannot believe I got married to my favorite human and best friend this year! According to Instagram’s Top 9…you guys really loved LOVE and fake butts 😛

As for what I am doing this New Year’s Eve?

Yea. Option 2 thank you very much!

AND NOW…

2019. IS. UPON US!!!!

I am so thrilled to be starting off the new year with a NEW challenge and a NEW workout calendar! SO MANY POPsters are IN for the #100AbChallenge. Are you?

Click to download hi res

Everyday from Jan 1 to Jan 30, we will be doing 100 reps of the listed ab move of the day! There will also be 30 YouTube workout videos going out in Jan so you can follow along every single day! I have NEVER uploaded this many videos such a short amount of time EVER in my entire life. IT IS GOING TO BE EPIC.

So make sure you tune in on Jan 1 (but actually, I’ll be uploading the night before to make sure people all over the world are getting it on time) to do The Hundreds with me!

Oh yeah, and do not forget to to take a before pic! I want you to compare it with your after pic on day 30. Just make sure you’re drinking tons of water and eating clean and you should see a change! What I can guarantee is that you will FEEL the change!

Next up, the January Workout Calendar!

Here’s your plan:

Click to download hi res cal!

  1. SUNDAY: Strong Arms & Back – working your upper body!
  2. MONDAY: Beautiful Booty – we’ll work butt, hamstrings and all things backside!
  3. TUESDAY: Crazy Cardio – cardio and fat burning time.
  4. WEDNESDAY: Sleek Obliques – abs, abs, abs.
  5. THURSDAY: Full Body Burn – let’s pull it all together for a total body sesh.
  6. FRIDAY: Stretch and Strengthen – rest day.
  7. SATURDAY: Long Legs – booty and leg time!

If you’re new around here, this is how it goes!

  1. Click on the hi res link to download the calendar and print it out for your wall!
  2. Head over to blogilates.com/calendar and click on the videos of the day. It’ll take you directly to the YouTube video!
  3. Do each video once (unless otherwise stated)
  4. Check off as you go!

There ya go!! Let’s start off 2019 like we OWN IT!

CUZ WE DO.

Happy new year guys!






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