Bed Linens – Adding Variety and Personality to Any Bedroom

Bed linens can decorate your bedroom and make your bed look stylish and attractive. Bed linens can also update your bedroom and turn it into a cozy place that you can relax and enjoy. The color and style of bed linens may vary for you depending on the time of the year. You can mix…

Acne – Types, Causes And Treatment

Acne is a common skin disorder found among teenagers. This skin problem mainly affects face, shoulder, chest and back region of body. Depending on the severity of acne, this health disorder can be divided into three: simple, moderate and severe types. Some among the common acne problems include pimples, blackheads, pustules and cysts. At present,…

High Blood Pressure Risk – How to Know If You May Develop This Deadly Silent Killer

The subject of high blood pressure is important to all of us, due to the long term health complications if left uncontrolled. The risk of developing high blood pressure increases as we grow older; therefore, it is important to know the risk factors to prevent long term health complications. If left uncontrolled your chances increase…

Your December Workout Calendar! – Blogilates

Hey guys! HAPPY DECEMBER! Before we get into workout stuff…IMPORTANT ANNOUNCEMENT! I wanted to let you know that the live world wide PREMIERE of “The Enchanted Oasis”, our official wedding video, is happening THIS SUNDAY December 2nd at 9AM PST on YouTube.com/Blogilates! Please mark your calendar and come watch it with me and Sam live…

Think Fat Loss, Not Weight Loss

Weight loss is one of the hottest topics ever. Everyone seems to be trying to lose weight nowdays. Most diet programs are about weight loss and body weight is often used as an indicator of fitness progress. But, this is an incorrect approach. Your ultimate goal should always be to lose fat and reducing excess…

5 Great Ways To Lower Blood Pressure Quickly

For people with high blood pressure, medication sometimes is not sufficient to lower it to healthy levels. Consequently, they have to find additional ways help lower their blood pressure. Uncontrolled and prolonged high blood pressure can lead to serious complications; including, kidney failure, heart attack, and stroke. That is why you need to do every…

Why Pet Birds Like Having Mirrors in Their Cages

Pet birds can bring a lot of joy into a home and are not very expensive to be chosen as pets. Of course, I am talking about parakeets, love birds and other not-so-expensive birds from the parrot family. A smaller bird will cost less in every part of pet ownership, cheaper cage, cheaper maintenance. If…

Pisces: The Disappearing Man

The Pisces Man: Pisces is the natural ruler of the 12th house, and is ruled by the planet Neptune. Piscean energy is dreamy, mysterious, private, and secretive. Pisceans often have escapist tendencies, and require alone time to recharge their buttons. Like Aquas, they live in their own world. Unlike Aquas, however, Pisces live in a…

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