Diary of a Breast Cancer Scare

Six weeks ago, in the shower one day, I noticed that I was bleeding from my nipple, just from one breast and it was just a small amount – only a few drops. In fact I wasn’t overly concerned until later that day I was doing my washing and found blood stains in several of…

2 minutes before I went on stage, I ripped up my speech. – Blogilates

My dad once said…”You have 3 choices. You can either be a doctor, a lawyer, or…a failure.” I didn’t like any of them. So I wrote in my own answer to that multiple choice question. I spent 2 days struggling to write my acceptance speech for one of the biggest achievement awards of my life….

How to Detect Gynecomastia and Pseudo Gynecomastia by Yourself Before Any Treatments?

A lot of men are confused between gynecomastia and pseudo gynecomastia and without knowing it, already start to embark on various treatments. Gynecomastia is the enlargement of male breasts due to development of glandular breast tissue. However, pseudo gynecomastia is enlargement of male breasts due to fat deposit and there is no risk factor. You…

Fletcherism – A Weight Loss Method

What is Fletcherism? Will it Help you Lose Weight? When I was at school – boarding school – we tried all sorts of different ways to eat. Probably because we were hungry and could drag out the eating. One of the games we played was fletcherism. Someone had heard about this way of eating was…

Benefits of Wearing a Human Hair Wig

Effective for long term hair loss Human hair wigs can be a significant investment. This is because 100% European real hair is in high demand and reputable, ethical manufacturers can expect to pay a premium for good quality, pristine human hair. However, a good human hair wig can last from 12 to 24 months if…

Age and Erections – How to Get Harder Erections After 40

Young guys begin getting erections during puberty and even slightest of stimulation can arouse them and ensure a rock solid erection. Though most young men suffer with early ejaculation, there is no problem getting a hard, firm and solid erection. However, as you get older, a host of health issues begin taking a toll on…

Plakat Betta – The Hearty Short Finned Betta Fighter

The term “pla kat” actually means “fighting fish” in Thailand. The term was shortened to plakat betta somewhere many moons ago, and is used to refer to any short-finned mouth brooding bettas. Plakat betta are closer in genetics to nature’s betta fighter, and their shorter fins and betta tail allow them much better movement in…

Chocolate Peanut Butter Candy Bites [The Vegan 8 Cookbook]

Leave a Comment Last Updated: December 6, 2018 Easy-to-make and with only 8 ingredients, these Chocolate Peanut Butter Candy Bites are perfect for satiating that sweet tooth in no time! Jump to Recipe I took an unintentional break last week – those Thanksgiving dinner(s) got to me! But now, I’m back with a delectable treat…

3 Month Sleeve Weight Loss Surgery Update

Hello, hello! It’s been awhile since I’ve posted so I thought I’d come at ya with an update. I’m officially a little over 3 months post op now, and I’m down a grand total of 55 pounds. HOORAY! I’m seriously so thrilled so far with my surgery and post-op life — the recovery and the…

Blood Pressure Lowering Drugs and Their Harmful Side Effects

I’m making this article to outline the four basic blood pressure lowering drugs doctors most commonly prescribe and their harmful side effects because…hypertension or high blood pressure is a condition which can’t be ignored. It is in fact a very life threatening silent killer where medication must be prescribed. Please keep in mind that prescription…

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