#100AbChallenge Ultimate Progress Tracker! – Blogilates

Hi guys! The #100AbChallenge is the biggest challenge we’ve EVER done! 100 reps of an ab exercise every single day, for 30 days! Thousands of POPsters jumped in and you guys totally killed it. Whether it was all 100 reps in one go, or 10 sets of 10 reps – it didn’t matter. YOU DID…

HairFinity Review

Hey hey! It’s #FeatureFriday time and you already know what this product is. The @hairfinutg pills. I receive a lot of DM’s from people asking how to grow their hair if I take hair vitamin… source

Vegan Chocolate Layer Cake with Vanilla Mousse – Vegan Yack Attack

Leave a Comment Last Updated: February 13, 2019 Lots of chocolate gets eaten in February, and I am SO about it. Let’s get into some other options besides boxed chocolates, and into this vegan chocolate layer cake with vanilla mousse and strawberries! Jump to Recipe I took a poll on instagram last week, asking if…


Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western… source

The 20 Fittest Cities in America – Lisa Johnson Fitness

The American College of Sports Medicine (ACSM) has compiled theirannual Top 10 list of the fittest cities in America and I’m proud to say I live in #3, Boston!  Here’s the list … Minneapolis / St. Paul Washington, DC Boston Portland, OR Denver San Francisco Hartford Seattle Virginia Beach Sacramento San Jose Richmond San Diego Cincinnati Salt Lake…

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