Other than diamonds, one thing that most women crave for is long and beautiful hair. Studies reveal that healthy long tresses can boast up a woman’s confidence to a great extent. Our hair makes us look healthy and enhances our overall personality. Exactly like our skin, our hair also indicates our physical and psychological state. Many factors like overall diet, hormonal deficiencies, vitamin intake, overuse of chemicals etc affect our hair growth. Surprisingly, many daily habits that can help you grow your hair faster are often overlooked. Here is a list of few simple tips for healthy and long locks every day.
For years, many women have claimed that birth control pills lead to faster hair growth. Some studies have also supported this claim. While we do not recommend consuming these pills only to stimulate hair growth, you can always crush 5-6 pills and mix them in your regular shampoo. This will help to grow your hair faster and will considerably increase its volume.
Keep it trimmed
We are discussing how to grow your hair faster. Aren’t we? Then how can cutting your mane be of any help? Well, trimming your hair does not mean losing your entire hair length. About a quarter of an inch should be fine. It will help to remove split ends and ensure your hair is damage free. Ideally, you should get it trimmed every 6-8 weeks. Remember only healthy hair can grow faster. So, trim it to grow it!
Wash it properly
One of the most important factors that is often a hindrance to healthy and long tresses is improper washing which includes irregular cleaning or over-washing. Your washing routine depends on your hair type. Those who have dry hair should shampoo their locks not more than twice a week, while women with oily strands must wash it every alternate day. Also, use only lukewarm water to avoid damage.
Use of hair dryer
A blow dryer is an awesome way to make your hair look lifeless and coarse. Instead, dry your locks in a way that shows some care for it. The only method possible is to let nature dry it. In case you are required to use a blow dryer, keep it to the lowest.
Role of diet
Just like our overall health depends on what we eat, similarly, the health of our hair is directly linked to our diet. And healthy hair grows faster. Your nutrition diet must include eggs, cereals, raisins, dates, raw oats, and green vegetables. Veggies contribute much required iron and vitamin E. Moreover, as hair is primarily made of protein, it is advised to stick to a protein rich diet.
Whether you want long tresses to impress your man or you simply had a bad haircut, multivitamin pill can help you grow your hair faster. It helps to supplement those bodily requirements that a healthy nutritious diet may skip.
Follow these simple but effective tips to bid a firm goodbye to your hair woes. While these methods will certainly help you grow your hair faster, we recommend to consult your medical practitioner before using contraceptive and multivitamin pills.